On anxiety.

Anxiety is such an illusion. Really, what is is, and what isn’t isn’t. What will be will be.

Anxiety is just an attempt to be prepared for uncertainty. If you have controlled the variables that can be controlled, you should then recognize that what can’t be controlled is out of your hands and, thus, that it is not worth worrying about. It means trusting in your ability to act on instinct in the moment and having faith in your ability to deal with the consequences if things go wrong.

4 months ago · 0 notes